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Five gears for wellbeing: Right gear at the right time

Blog posted by: Stephen Mordue, 05 August 2021.

Stephen Mordue is a Senior Lecturer in Social Work at the University of Sunderland. He has a specific interest in the impact of stress on wellbeing and focuses on how self-care and being organised can mitigate the effects of stress and improve productivity. Before moving to academia, he worked in older people’s social work as a practitioner and team manager.

Channel website: https://www.ncfe.org.uk/

Original article link: https://www.ncfe.org.uk/blog/five-gears-for-wellbeing-right-gear-at-the-right-time

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