Five gears for wellbeing: Right gear at the right time
Blog posted by: Stephen Mordue, 05 August 2021.
Stephen Mordue is a Senior Lecturer in Social Work at the University of Sunderland. He has a specific interest in the impact of stress on wellbeing and focuses on how self-care and being organised can mitigate the effects of stress and improve productivity. Before moving to academia, he worked in older people’s social work as a practitioner and team manager.
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