6 ways to enjoy a more sustainable Christmas

5 Dec 2023 03:04 PM

Black Friday; an American phrase coined by the police in Philadelphia because of the chaos that ensued as large numbers of suburban tourists came into the city to begin their holiday shopping. It‘s now synonymous with huge discount deals and often takes place over several days and even weeks in November in the run up to the festive period. 

The commercialisation of Christmas is nothing new. At the start of the Victorian era, presents were typically small items, like fruit, nuts, and handmade gifts you could hang on the tree. But being a nation of manufacturers, industrialists and shopkeepers, it was not long before Victorians realised that Christmas could be exploited for commercial gain.  

With the rise of the department store in Britain from the 1870s, the scene was set for the Christmas shopping experience we know today. 

So, with all the efforts that brands and retailers put into making us spend and consume more over the festive period, coupled with the pressure for things to be perfect, how do we kick back and make Christmas more sustainable and less stressful? 

Below are my 6 tips towards helping you be a little bit greener this Christmas – and you might even save some pennies in the process. 

1. Being in the present

According to a 2022 survey, over 32 million of us receive at least one unwanted gift at Christmas, at an estimated cost of over £1.2 billion. At best, many of these will be passed on to charity, but at least 1 in 10 will end up in landfill. 

But gifting to someone you care about doesn’t have to cost the earth. Research commissioned by Haven Holidays in 2022 found that over half of Brits would prefer to be gifted an experience – or a contribution towards an experience – rather than a material gift at Christmas.  

There has been a huge increase in the number of companies catering to the rise in demand for experiences - think food and drink tasting, nights away, learning a new craft, outdoor fun etc. There are other options to consider too: 

2. Real tree vs artificial

This isn’t a straightforward answer as it will depend on the specific tree, where it has come from, how it was grown, what it is made of, if you plan to re-use it, and for how many times, and ultimately how you dispose of it. 

To find what would work best for you consider the following: 

3. Food waste

Food waste is a big problem. All year round. And we do it spectacularly at Christmas, with an estimated 54 million platefuls of food thrown away over the festive period.  

Put simply, the best way to reduce food waste at Christmas (or any other time of year) is to plan your meals, write a list of what you need and check your store cupboard so you don’t double up on items you might only use in December, like nutmeg, chestnuts, etc. 

However, planning meals isn’t always easy and with many of us cooking for larger numbers of people than we’re used to, it’s all too easy to go a bit crazy with the quantities, just in case. Here’s a couple of tips to help reduce your food waste and likely be kinder to your pocket too: 

4. Cards, crackers and wrapping

Millions of cards are sent at Christmas, and whilst many of these could be recycled (but aren’t), there’s a significant carbon footprint from the delivery of these cards, with Royal Mail estimating that they deliver 1.5 million cards every Christmas.  

On top of this, it’s estimated we use 50,000 trees worth of wrapping paper every Christmas, much of which can’t be recycled due to foil/glitter/plastic additives and sellotape. Consider the following: 

5. Travel

For many of us, the holiday period means catching up with friends and family, which can mean our travel carbon footprint can quickly stack up. Whilst I’m not advocating that you shouldn’t travel (unless you’re looking for an excuse not to go!) there are a few things you could consider: 

6. Watch your wellbeing

At Venture Zero, we talk a lot about Sustainable Wellbeing and so I want to end this with a note to say that for many, Christmas brings a time of great stress, anxiety and loneliness. Finances are stretched, as is our time, patience and family conflicts can often rise to the surface causing a lot of tension. Wherever possible, try to: 

So, there you have it, just a few tips to help you navigate the festive period. All that remains to be said is to have a “Merry Christmas and a Happy New Year”. 

Claire Thew is the Sustainability Lead at Venture Zero, delivering training and workshops centred around Sustainable Wellbeing. As a committed environmentalist and mum of two, she’s spent her career working to bring people together and educate on how to reduce our impact on the planet.