Teenage eating
habits are poor, with teenage girls worse, risking long-term
effects on their health according to new Department of Health data
published today.
The National Diet and Nutrition Survey, which was led by the
National Centre for Social Research and MRC Human Nutrition
Research, found that teenage girls are only eating half their
recommended portions of fruit and veg. And just 56 per cent of
teenage girls are getting enough iron in their diet.
While both teenage boys and girls are failing to get their
recommended 5-a-day of fruit and veg, girls eat on average half a
portion less each day than boys. The findings build on previous
surveys and highlight that poor eating habits risk storing up a
number of potential problems for later life, such as heart disease
and some cancers.
However, the survey did find younger children’s eating habits are
improving with parents taking positive steps to give their kids a
healthier diet with fewer sweets, fizzy drinks, chocolate, and
also switching them to high-fibre cereals.
Other key findings from the survey include:
• only a third of adults are getting their 5-a-day;
• intake
of saturated fat and sugar are still too high;
• more adults
are switching from whole milk towards lower fat versions;
and
• trans-fats intake is now significantly below recommended
levels.
Chief Medical Officer Professor Dame Sally Davies said:
"It is really important that teenagers eat a balanced
diet – including eating five portions of fruit and veg a day.
Eating well and being active can help prevent serious illnesses
such as cancer and heart disease later in life.
“For tips on what makes up your 5-a-day and how to be more
active, visit the Change4Life website.”
Health Minister, Paul Burstow said:
"Over the summer, our Change4Life campaign will
encourage families to take simple steps, such as eating more fruit
and vegetables, cutting down on fatty foods and being more active.
“We want people to know that they can change what they do and
make a difference to their health. Over the last ten years, we
have not seen the improvements we should have. That is why the
Government is using new ways to achieve better results including
bringing together key partners in charity and businesses to help
people to make healthier choices. This will help us to move
further and faster on issues like obesity.”
Dr Alison Lennox, one of the nutrition experts involved with NDNS said:
”We are seeing small but encouraging signs of healthy eating in
the UK – more fruit and vegetables and less soft drinks and
confectionery, especially by children – but we have a long way to
go. Our saturated fat intakes are still too high.”
Notes to editors
1. The National Diet and Nutrition Survey (NDNS) is conducted by
the National Centre for Social Research, MRC Human Nutrition
Research and UCL, on behalf of the Department of Health and the
Food Standards Agency.
2. A copy of the survey is available
at - http://www.dh.gov.uk/en/Publicationsandstatistics/PublishedSurvey/ListOfSurveySince1990/Surveylistlifestyle/DH_1281
3. Through the Responsibility Deal, we are working with
industry and the voluntary sector to move further and faster to
improve the nation’s health. Over 200 organisations have already
signed up to the Responsibility Deal, which includes commitments
to provide calorie information on menus and to remove artificial
trans-fats.
4. We recently launched our latest Change4Life
campaign to get kids active over the summer holidays.
'The Really Big Summer Adventure' will inspire
kids, parents and carers to get the family up and about this
summer with loads of action-packed ideas, offers and
competitions
5. For further media enquiries please call the
Department of Health Newsdesk on 020 7210 5221.
Contacts:
Department of Health
Phone: 020 7210 5221
NDS.DH@coi.gsi.gov.uk