Winter safety on the mountains
30 Nov 2010 09:57 AM
Recent wintry conditions mean outdoor enthusiasts are being reminded to take care on the hills.
Skiers, mountaineers and hill walkers are expected to flock to the nation's mountains and countryside to make the most of the early snow. However, anyone heading out this season is being advised to:
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Make sure you know your limits and don't tackle anything that is too ambitious. Winter in the mountains can be challenging and a route that at any other time of the year is easy, can take longer and be more physically demanding
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Whether going for a relaxing walk or for a challenging climb, be properly equipped and ready to cope with changing ground and weather conditions
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Take a map and compass and know how to use them. Do not rely solely on technology such as GPS or an electronic compass
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Winter conditions can be serious so carry an ice axe and crampons, know how to use them and practice on less serious terrain
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Tell someone where you are going, what your route is and how long you expect to be on the hill
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Consider joining a hillwalking or mountaineering club where advice and access to experience and knowledge is available
Minister for Sport Shona Robison said:
"We have some of the world's most beautiful hills and mountains on our doorstep. I want people to be able to enjoy all of the spectacular scenery this country has to offer, head to the hills and enjoy the fantastic winter sporting opportunities available.
"However our countryside can present many hazards to climbers and hillwalkers, particularly those who are not suitably prepared.
"It's a sad fact that every year climbers lose their lives and it's extremely important that those wanting to enjoy the outdoors take the time to plan ahead, check the weather and have the correct safety equipment and knowledge before heading out."
Mountaineering Council of Scotland Mountain Safety Officer Heather Morning added:
"Shorter daylight hours, low temperatures and snow on the hills are obvious indicators for the hill walker to think about packing extra kit in their rucksacks.
"A head torch with a spare battery is crucial - just in case your chosen route takes a wee bit longer than expected.
"It's also well worth considering putting away those light weight, bendy summer boots and changing into a more rigid pair. Extra layers should be considered, with the addition of a duvet jacket and emergency shelter stored in the bottom of your rucksack just in case you are stationary on the hill for any length of time. Hats, gloves (I recommend at least two pairs) and face protection will all add to your comfort on the hill in the winter."
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