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Government and sports stars urge everyone to get active as outdoor sports reopen

Major physical and mental health push as outdoor sports return.

Some of the country’s biggest sports stars have joined up with the Government to urge the country to get out and get active as outdoor sports, clubs and facilities reopened yesterday.

England men’s World Cup-winning cricket captain Eoin Morgan, British No1 women’s tennis player Johanna Konta and England Rugby Union prop Kyle Sinckler have joined Prime Minister Boris Johnson, Culture Secretary Oliver Dowden and Sports Minister Nigel Huddleston to support the Government’s rallying cry.

In line with the government’s roadmap, sports facilities including football and cricket pitches, tennis and basketball courts, outdoor swimming pools, golf courses and sailing clubs can now reopen safely, setting the nation on a path of improved physical and mental health.

Organised outdoor team sports can also resume meaning that sports competitions of all ages and skill levels can restart ahead of the Easter holiday break.

Parents and guardians are being urged to help their children follow the Chief Medical Officer’s guidance and aim for at least 60 minutes of physical activity a day, and adults to aim for at least 150 minutes, or two and a half hours, a week.

Exercise and outdoor sports are well documented to reduce individuals’ risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower risk of early death by up to 30%.

The reopening of the outdoors sports sector will seek to help reduce the impacts of these debilitating diseases and in turn reduce pressure on the NHS.

Physical activity is known to improve health outcomes which can include improving mental health through better sleep, happier moods, and managing stress and anxiety.

It comes as the ‘stay at home’ message ends and ‘rule of six’ is reintroduced, which means that outdoor gatherings of either six people or two households are allowed. Social contact rules will not apply to outdoor, organised team sport.

Prime Minister Boris Johnson yesterday said:

I know how much people have missed the camaraderie and competition of organised sport, and how difficult it has been to restrict physical activities – especially for children.

So as teams return to outdoor pitches, courts, parks and fields, I hope today will kick-start a Great British summer of sport – with people of all ages reunited with teammates, and able to resume the activities they love.

I know many will welcome the increased social contact, with groups of 6 or two households now also able to meet outdoors.

But we must remain cautious, with cases rising across Europe and new variants threatening our vaccine rollout. Despite today’s easements, everyone must continue to stick to the rules, remember hands, face, space, and come forward for a vaccine when called.

Culture Secretary Oliver Dowden yesterday said:

The long wait is over. I urge everyone to get their trainers on, get outside and enjoy all of the positive benefits sport can bring.

We want to see children be active 60 minutes a day, and adults two and a half hours a week to help us build back fitter, healthier and happier from this pandemic.

Sport and physical activity will be at the heart of our national recovery and today marks a really important step forward.

Sports Minister Nigel Huddleston yesterday said:

Over the past year we have prioritised the importance of physical activity, permitting basic exercise at all times. Kids have responded to parents becoming PE teachers, and to Sport England’s ‘Join the Movement’ campaign. However the reality is that activity levels have still dropped in lockdown.

That’s why outdoor grassroots sport reopening today is so important. Many have waited patiently for this moment and cannot wait to get back to playing the sports they love. But we want to encourage everyone to get into sport. No matter what age or ability, there will be a sport out there for you.

Click here for the full press release

 

Channel website: https://www.gov.uk/government/organisations/department-for-culture-media-sport

Original article link: https://www.gov.uk/government/news/government-and-sports-stars-urge-everyone-to-get-active-as-outdoor-sports-reopen

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