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NHS diabetes prevention scheme helps one million people

Nearly one million people in England have started a specialist NHS scheme which can prevent or delay the onset of Type 2 diabetes, according to new analysis.

The NHS’s Healthier You Programme is a clinically proven weight management and lifestyle change initiative, and was one of the world’s first diabetes prevention schemes when it was launched in 2016.

Nine out of 10 people living with diabetes in England have Type 2, which is largely preventable. There are also around two million people in England each year who are vulnerable to developing Type 2 diabetes.

Participants on the nine-month Healthier You Programme receive personalised support, either face-to-face or digitally, on healthier eating, maintaining a healthy weight and keeping physically active.

A review into the programme’s effectiveness by Manchester University found that completing it reduces someone’s chance of developing Type 2 diabetes by 37%, with participants achieving an average weight loss of 3.3kg.

One person who has benefited from completing the Healthier You Programme is John Adams-Fielding, who is 76 years old, a retired lorry driver and lives in Heywood, Lancs. John lost nearly a third of his weight through the programme.

John used to be a keen road cyclist and was still relatively fit but his lifestyle changed during the Covid pandemic, doing little exercise and developing a poor diet. Following his annual blood check in May 2024, John was advised to join the Heathier You Programme to improve his health.

Before joining the programme, John weighted 17st 11lbs, had a waist size of 48 inches and an HbA1c glucose of 46- which is in range for being classified as pre-diabetic.

While obesity isn’t always a factor in Type 2 diabetes, John recognised it was for him and joined a face-to-face version of the programme, having the first of 13 group sessions in June 2024.

Having attended the first two meetings discussing “Understanding diabetes” and “Know how to eat well” it was the third subject which proved the game changer: ‘Make every day active’. During this meeting, John realised just how unhealthy his lifestyle had become, and he became determined to become more active make changes to his diet.

By the end of the programme, John’s weight had fallen to 12st, his waist size had dropped to 36 inches and achieved an Hb1AC glucose level of 37- which is below the threshold for being classed as prediabetic.

John, said: “The Heathier You Programme has been great for my health and wellbeing, and I’ve particularly enjoyed the programme’s group element.

“I found it more beneficial than a ‘solo pursuit’ around losing weight, eating more healthily and becoming more active because of the expert and professional content of the programme.

“Should you be advised to join the programme please give it a chance – and stay its course. You may well find it life-changing, and not too steep a mountain to climb!”

Previous estimates suggest that 5.5 million people in the UK will be living with Type 2 diabetes by 2030.

Each year, the NHS in England typically spends around £10.7 billion on identifying and treating diabetes, according to latest data.

Dr Clare Hambling, National Clinical Director for Diabetes and Obesity at NHS England, said:“This transformative NHS programme is improving the nation’s health and empowering people across England to lead healthier lives, which is fantastic.

“Type 2 diabetes is a growing concern with millions of people affected and, unfortunately, it can increase the risk of major health problems such as heart attack, stroke, amputation, kidney failure and sight loss, as well increasing the risk of certain types of cancer.

“Doing nothing on this major public health challenge is not an option for the NHS, so we will continue to develop and rollout world leading initiatives such as our Heathier You Programme to help people take action to prevent Type 2 diabetes.”

The NHS Healthier You Programme is a flexible preventative health initiative, and can be done either as a face-to-face group service or as a digital service.

People using the digital service get similar support but online and via apps where users can access course content, health coaches, and online peer support groups, and are able to set and monitor goals electronically.

Health Minister, Baroness Merron, said: “Preventing illness before it takes hold is at the heart of our mission to build an NHS fit for the future.

“This programme is proof that with the right support, people can take control of their health and dramatically reduce their risk of developing Type 2 diabetes.

“Reaching nearly one million participants is a tremendous milestone, but we know there is more to do so we will continue to invest in prevention to transform our NHS.”

People can find out their personal risk score for developing Type 2 diabetes by using the specialist online ‘Know Your Risk’ tool hosted by Diabetes UK, and latest data shows it has been used over 3.3 million times.

Colette Marshall, Chief Executive at Diabetes UK, said:“The NHS Healthier You Diabetes Prevention Programme has a pivotal role to play in tackling the rising number of people developing type 2 diabetes. Diabetes UK is proud to be a partner in this programme which has helped so many people access life-changing support.

“For those completing the programme, it’s possible to reduce their risk of developing type 2 diabetes by more than a third, in turn helping people avoid the serious complications associated with the condition. The first step is knowing your risk. Diabetes UK’s free, online Know Your Risk tool is a great place to start. By answering a few simple questions, you can find out your personal risk of type 2 diabetes and how to lower it.”

Further information on the Healthier You Programme is available via the NHS England website.

Channel website: https://www.england.nhs.uk/

Original article link: https://www.england.nhs.uk/2025/12/nhs-diabetes-prevention-scheme-helps-one-million-people/

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NHS England

NHS rolls out discreet home-testing kits against cervical cancer for millions of women

25/08/2026 13:10:00

Nearly 4 million women will be offered HPV self-testing kits if they have not attended cervical screening appointments following invitations from the NHS in England.

The NHS is starting to roll out the new self-testing kits from today to encourage more women to complete their potentially lifesaving screening to detect human papillomavirus (HPV), which can increase the risk of cervical cancer.

England’s leading women’s health doctor described the move as a “gamechanger” given that around a third of those eligible aren’t up to date with their cervical screening, and this test provides a more “discreet and convenient option” for them.

The self-testing kit contains a swab, similar to a long cotton bud, which is used to collect a sample from the vagina. The sample is then posted back to the NHS for free, where it is checked for high-risk HPV.

If high-risk HPV is found, individuals will be invited to book a follow-up cervical screening appointment at their GP surgery or sexual health clinic, where a nurse or doctor will take a small sample from the cervix to check for cell changes.

Cervical screening helps prevent cervical cancer by checking for high-risk types of HPV. It is a common virus that can cause changes to cells in the cervix. These changes can usually be treated before cancer develops.

Women who are eligible will start receiving invitations today via the NHS App, text message, email or letter, and once invited they will be able to order a free kit through the NHS App or their NHS online account.

This is the next major step the NHS is taking in its pledge to eliminate cervical cancer by 2040, by making it as easy as possible for people to get the lifesaving HPV vaccination and increasing cervical screening attendance.

Dr Sue Mann, National Clinical Director for Women’s Health at NHS England, said: “Screening saves thousands of lives each year by preventing cancers and catching them earlier, but only around two-thirds of women are attending cervical screening appointments when invited by the NHS.

“Offering millions of women an alternative test they can do from the comfort of their own homes will be a gamechanger – making it easier than ever for them to get tested for HPV. 

“There are lots of reasons that may stop women from getting their cervical screening – embarrassment, lack of time, or worries about discomfort – and these kits provide a discreet and convenient option we hope will encourage more women to take up the life-saving test. 

“So, if you’re invited to take part, please order a test – it’s a simple swab you can do at home in minutes.”

Cervical screening appointments with a clinician remain the best way to help prevent cervical cancer, but HPV self-testing is being introduced by the NHS as an additional choice for people who have not taken up previous invitations.

HPV self-testing is an invitation-only offer and is being rolled out in phases across England as part of the NHS Cervical Screening Programme, starting with those aged between 30 and 65, who have not attended cervical screening following previous invitations.

The national rollout comes on the back of the YouScreen trial run by North London cancer alliances in collaboration with NHS England and King’s College London in 2021, which found offering self-testing kits to under-screened women at their GP practice or at home could boost the numbers screened in England by about 400,000 each year.

The UK National Screening Committee used evidence from this trial in its recommendation to roll this out wider.

The latest figures show that 68.8% of eligible women were up to date with their cervical screening – below the NHS England target of 80%. This means around 4 million women in England are not up to date with their routine check-up.

Women aged 24-64 are invited for cervical screening by the NHS every five years, or more frequently if HPV is detected.

Anyone who has been invited for cervical screening can still book an appointment at any time, even if the invitation was sent months or years ago.

It is still important to attend cervical screening appointments if you have been vaccinated against HPV as the vaccine does not provide protection from all types of HPV, so there is a still a small chance of getting cervical cancer.

People who routinely attend for a cervical screening test with a clinician at their GP practice or sexual health clinic should continue to book their appointments as normal.

Health and Social Care Secretary Yvette Cooper said: “Cervical cancer is preventable – but that’s why we want to make it as easy and convenient as possible for women to keep up with their screening.

“These free self-testing kits will be offered to four million women who are currently behind on their screening to make it easier for as many women as possible to keep themselves healthy and safe.

“This is the future NHS we are building – there for all of us when we need it, and acting as early as possible to stop preventable deaths.”

Cancer Research UK’s Chief Executive, Michelle Mitchell, said: “Cervical screening is a powerful tool that saves lives – it can prevent cervical cancer or spot it at an earlier stage when treatment is more likely to be successful. 

“While it’s best for cervical screening to be done by a nurse or doctor, there are barriers that make it challenging for some people to attend. At-home HPV self-testing kits will help more people take part in a way that works for them.

“If people receive their cervical screening or self-testing kit invitation, please consider taking up the offer and encourage loved ones to do the same. Beating cervical cancer means beating it for everyone, and this move brings us closer to that goal.”

Athena Lamnisos, Chief Executive Officer at The Eve Appeal, said: “There are many reasons why those eligible for cervical screening don’t attend.

“Challenges around the type of test it is, limited awareness around HPV and its role in cancer development, as well as practical barriers such as problems around booking and attending an appointment, stop many from going.

“Cervical screening is designed to prevent cervical cancer rather than respond to symptoms, attending a clinic requires people to actively prioritise an appointment among the many competing demands of everyday life.

“Self-testing which can be done at home will be a step-change for many. We have the incredible opportunity to see the back of cervical cancer. How brilliant would that be? But to achieve this, we need to support everyone eligible to attend screening.

“At Eve we welcome the rollout of this programme and its focus on the audiences who need it most in the first stage of the screening pathway. Looking to the future, we hope that self-testing will provide the under-screened and never screened with a new option to help address some of the key barriers. 

“This is not a replacement for clinician screening, and we will continue to work with and support those attending their traditional cervical screening, to help make their appointments more comfortable and accessible. 

“The NHS has set a 2040 target for eliminating cervical cancer. We hope that rolling out self-testing will help us reach it.”

Dawn Bryant, 62, from Hertfordshire, had cancerous cells found early thanks to NHS cervical screening and feels extremely lucky that it was detected and treated before the cancer progressed any further.

She says cervical screening may have saved her life and is encouraging other women who haven’t had theirs yet or have put it off, to book an appointment or do the at-home HPV test if invited.

“My nan died of cervical cancer when I was only 11 so I know how difficult it can be and how important cervical screening is.

“A screening test when I was 32 found I had severe high-grade cell changes, and after further testing I was told it was cancer. 

“I am so lucky it was found at an early stage and could be easily treated. I had some surgery to remove the cells, but I didn’t have to have chemotherapy, radiotherapy, or anything. It was a very scary time, but who knows what would have happened if I’d delayed having the test. 

“Since then, I have been regularly monitored, and had many tests and colposcopies, and although they can be a bit uncomfortable, I would not think twice about having them done again.

“I know lots of women who have put off having screening, and sadly, some who have been diagnosed with advanced cervical cancer after putting it off for years.

“It is so important women go for these check-ups or do the home-testing kit if invited. It doesn’t take very long and if you’re worried or have questions, the staff are excellent and will talk to you and help answer any fears you’ve got.”